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Hello Reader, Today is my birthday π and I will be honest with you - this one feels different. It is more intentional than birthdays have felt in a long time. This week, I decided to enter a new year of life on my own terms. Not pretending I have everything figured out. Just slower mornings, simple herbal rituals, and a deeper commitment to listening to what my body actually needs. It has been one of the most grounding weeks I have had in a long time. πΏ THIS WEEK ON THE BLOG I wrote about the intentional herbal tea ritual I started, and what it has been teaching me about wellness, patience, and choosing softness over pressure. My daily rhythm looked like this: βοΈ Dandelion + guava leaf to start my mornings πΏ Guinea hen weed, mint, or cerasee through the afternoons β¨ Blue vervain to close out my evenings Each herb supports me differently. Each cup reminds me that healing does not have to be harsh to be effective. I also wrote about learning slowly and honestly, with deep respect for the Jamaican herbal tradition I grew up around. I am now intentionally studying one plant at a time. π Read the full post here - Herbal Tea Ritual: How I'm Choosing Softness This Birthweek. π A TIMELY REFLECTION Something this week confirmed for me, in the garden and in life, is that consistency in small things creates the biggest shifts. I did not overhaul my entire life this week. I simply chose one intentional ritual and showed up for it every single day. Thank you for being part of this community, for reading, for showing up, and for being on this journey with me. This birthday, I am not just celebrating another year. I am celebrating becoming more intentional about the life I am building - one herb, one ritual, one purposeful day at a time. Here is to growing beautifully. πΏπ With love, Gillian (Queen Gee) β β |
A confident, purpose-led woman, herbal tea lover, and container gardener rooted in Kingston, Jamaica. Through a personal journey of herbal wellness, intentional living, and small-space container gardening, this space holds reflections, lessons, and honest inspiration for living well at every stage of life. Every Saturday, stories from the garden arrive in your inbox - wellness discoveries, intentional living reminders, and the simple truth that growth is always possible, no matter the season or the space.
Hi Reader, I hope your week went well and that you are having a wonderful weekend! π Today I found myself reflecting on the very first blog post I published on my wellness journey, and it reminded me why I started this path in the first place. My wellness journey didnβt begin with perfection or trends. It began with loss, reflection, and a decision to take my health more seriously after losing my mother in 2017 and facing my own respiratory health scare the following year. That season pushed...
Hello Reader, I owe you a small apology. You have not heard from me in two weeks, and I want to acknowledge that. Life had its way with my schedule for a moment, but I am back on track and fully present. And though today is Wednesday, I want you to know that Saturdays are still your day. You will hear from me as usual this weekend and every weekend going forward. Now, let me tell you what brought me back to your inbox today. I published a new blog post, and I could not wait until Saturday to...
Hello Reader, What a week it has been. Welcome to May. If you have been following along on social media this week, you know that this month is extra special for me. I am turning 57 on May 16, and I have never felt more grounded, more creative, or more grateful for the season I am stepping into. This week, I shared a lot of my heart with you, and I want to wrap it all up in one place so you do not miss a thing. On the Blog: I published a brand new post this week - Confident Woman Energy at 57:...